Mindfulness Walks

…with Solstice Storytelling Circle

Monday 29th July, 11am and 1.30pm @ Cannon Hill Wood, Colehill

Join our walk, enjoying nature as you are guided by an experienced mindfulness teacher.

Learn how to enjoy your surroundings on a deeper level and arrive in the present moment instead of living in the future or the past. The walk will include standing and walking meditation, senses awareness and appreciation of the beauty of the natural world.

For adults or those age 16+ accompanied by an adult.

Please note: this is a mindfulness session to teach you the basics of becoming more aware of the natural world in the present moment and is not a form of therapy. This event will take place outdoors in woodland with some uneven paths. Please dress appropriately and wear sturdy footwear. Due to nature of terrain this event is not suitable for wheelchair users or those with mobility concerns.

Tickets £3 per person, available from Gulliver’s Bookshop, High Street, Wimborne or online (booking fee applies).

NOTE: Space on the walks is limited so please book early to avoid disappointment. If there is the demand a third walk will be run at 3pm.